{"id":605,"date":"2026-05-09T14:52:49","date_gmt":"2026-05-09T14:52:49","guid":{"rendered":"https:\/\/onlined.sivananda.co.il\/?page_id=605"},"modified":"2026-05-09T15:21:24","modified_gmt":"2026-05-09T15:21:24","slug":"raja-yoga-study-group-meeting-2-11-04-2026-2","status":"publish","type":"page","link":"https:\/\/onlined.sivananda.co.il\/?page_id=605","title":{"rendered":"Raja yoga Study group : meeting 4 (09-05-2026)"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.6″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 10%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/AdobeStock_559565874-scaled.jpeg” background_enable_mask_style=”on” background_mask_style=”diagonal-pills” background_mask_size=”cover” custom_padding=”8vw||8vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”c0c690be-128b-4b8a-86b2-445382659ebe” text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]<\/p>\n

The yoga sutra of Patanjali<\/strong><\/h1>\n

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Raja Yoga- <\/strong><\/h1>\n

MIP Study group<\/strong><\/h1>\n

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Lesson 4<\/span><\/p>\n

<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/02\/PHOTO-2025-05-09-10-24-45.jpg” title_text=”PHOTO-2025-05-09-10-24-45″ align=”right” _builder_version=”4.27.5″ _module_preset=”default” width=”91%” custom_margin=”||||false|false” border_radii=”on|500px|500px|500px|500px” border_width_all=”24px” border_color_all=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” border_width_all=”21px” border_color_all=”#d8b4a0″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”1445px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][dsm_image_hotspots src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-8-mai-2026-19_18_16.png” title_text=”ChatGPT Image 8 mai 2026, 19_18_16″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/dsm_image_hotspots][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Entering the Heart of Raja Yoga \u2014 Self-Inquiry, Avidya & the Yoga Sutras” _builder_version=”4.27.6″ _module_preset=”default” title_text_align=”center” width=”96%” text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”21px” width=”90%” max_width=”180%” global_colors_info=”{}”]<\/p>\n

Preparing the Ground for a Deeper Understanding of the Yoga Sutras<\/strong><\/span><\/h5>\n

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Welcome \u2014 Entering the Practice of Self-Observation<\/strong><\/p>\n

This session is an invitation to move beyond intellectual understanding and begin observing directly the movements of the mind.<\/p>\n

Together, we will explore the teachings of Patanjali<\/span><\/span> through meditation, self-inquiry, reflection, and discussion.<\/p>\n

Rather than simply studying Avidya conceptually, we will begin to recognize how identification forms within our own experience:<\/p>\n

    \n
  • identification with thoughts<\/li>\n
  • emotions<\/li>\n
  • roles<\/li>\n
  • stories<\/li>\n
  • the body and mind<\/li>\n<\/ul>\n

    Through guided awareness practices, journaling, contemplation, and group sharing, we begin the journey from false identification back to awareness itself.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#e8dfd3″ border_width_all=”21px” border_color_all=”#d8b4a0″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”91%” max_width=”1658px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”A Guided Self-Inquiry & Awareness Practice” _builder_version=”4.27.6″ _module_preset=”default” title_font=”Andika||||||||” title_text_align=”center” title_line_height=”2.1em” title_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font_size=”21px” global_colors_info=”{}”]<\/p>\n

    In this guided Raja Yoga practice, we explore the movements of the mind through direct observation, self-inquiry, meditation, and reflection.Together, we begin recognizing Avidya \u2014 mistaken identification \u2014 and observe how thoughts, emotions, roles, and limiting beliefs shape our perception of ourselves and the world.This practice is an invitation not merely to think about awareness\u2026but to begin experiencing it directly.<\/span><\/h1>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/drive.google.com\/file\/d\/1rZU4y6_LMhwCBKmB1sr3DNSgzmX-4x2w\/view?usp=sharing” button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” animation_style=”zoom” box_shadow_style=”preset4″ box_shadow_color=”rgba(112,56,0,0.3)” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Raja Yoga Review & Knowledge Reflection” _builder_version=”4.27.6″ _module_preset=”default” title_text_align=”center” title_font_size=”51px” text_shadow_style=”preset1″ text_shadow_horizontal_length=”0.1em” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    This interactive Raja Yoga review is designed to help deepen and validate your understanding of the teachings explored so far.<\/p>\n

    Together, we revisit:<\/p>\n

      \n
    • the foundations of Raja Yoga<\/li>\n
    • the teachings of Patanjali<\/span><\/span><\/li>\n
    • Avidya and false identification<\/li>\n
    • the existential questions of life<\/li>\n
    • and the journey from identification toward awareness and Samadhi.<\/li>\n<\/ul>\n

      More than a simple quiz, this reflection is an invitation to observe, contemplate, and integrate the teachings into direct experience. \ud83e\uddd8\u2728<\/p>\n

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