{"id":440,"date":"2026-03-26T14:16:20","date_gmt":"2026-03-26T14:16:20","guid":{"rendered":"https:\/\/onlined.sivananda.co.il\/?page_id=440"},"modified":"2026-03-26T18:34:20","modified_gmt":"2026-03-26T18:34:20","slug":"raja-yoga-study-group","status":"publish","type":"page","link":"https:\/\/onlined.sivananda.co.il\/?page_id=440","title":{"rendered":"Raja yoga Study group"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.6″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 10%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/AdobeStock_559565874-scaled.jpeg” background_enable_mask_style=”on” background_mask_style=”diagonal-pills” background_mask_size=”cover” custom_padding=”8vw||8vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”c0c690be-128b-4b8a-86b2-445382659ebe” text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]<\/p>\n

The yoga sutra of Patanjali<\/strong><\/h1>\n

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Raja Yoga- <\/strong><\/h1>\n

MIP Study group<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”c0c690be-128b-4b8a-86b2-445382659ebe” text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]<\/p>\n

A journey into the teachings of the Yoga Sutras and the path of meditation.<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/02\/PHOTO-2025-05-09-10-24-45.jpg” title_text=”PHOTO-2025-05-09-10-24-45″ align=”right” _builder_version=”4.27.5″ _module_preset=”default” width=”91%” custom_margin=”||||false|false” border_radii=”on|500px|500px|500px|500px” border_width_all=”24px” border_color_all=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” border_width_all=”23px” border_color_all=”#d8b4a0″ global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Welcome \u2014 What to Expect from This Study Group” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

This is not only a place to learn.<\/p>\n

It is a space to begin seeing.<\/p>\n

Raja Yoga is the path of understanding the mind \u2014 not by controlling it immediately, but by first observing it clearly.<\/p>\n

Through the teachings shared by Swami Shambhudevananda, you are invited to slow down, reflect, and become aware of the inner movements that shape your experience.<\/p>\n

Each step of this study group is designed to guide you gently:
from listening\u2026
to observing\u2026
to understanding.<\/p>\n

You will not be asked to believe, but to see for yourself.<\/p>\n

Before entering the teachings, we begin with something essential:<\/p>\n

to look at the mind as it is.<\/p>\n

This is where the journey truly begins.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-26-mars-2026-10_37_21-e1774535909366.png” title_text=”ChatGPT Image 26 mars 2026, 10_37_21″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f4efe7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Week 1 : Why study the Yoga S\u016btras & What is the real problem?” _builder_version=”4.27.6″ _module_preset=”default” title_text_align=”center” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Today we will not try to understand everything\u2026
only one thing: what is the real problem according to yoga.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#e8dfd3″ border_width_all=”25px” border_color_all=”#d8b4a0″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Let\u2019s take a moment to arrive\u2026 not only physically, but mentally.” _builder_version=”4.27.6″ _module_preset=”default” title_font=”Andika||||||||” title_text_align=”center” title_line_height=”2.1em” hover_enabled=”0″ title_text_shadow_style=”preset1″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/vz-2403660b-e49.b-cdn.net\/98c03478-34b6-4312-871b-4868b96145c7\/playlist.m3u8″ _builder_version=”4.27.6″ _module_preset=”default” border_width_all=”18px” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f4efe7″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_sp7hgqsp7hgqsp7h.png” title_text=”Gemini_Generated_Image_sp7hgqsp7hgqsp7h” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” custom_margin=”||7px|||” custom_padding=”3px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

Before listening to the teaching, take a moment to observe your own experience.<\/h3>\n

This is not a test.
There is nothing to succeed or fail.<\/h3>\n

It is simply an invitation to see clearly<\/strong>.<\/h3>\n

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Why Study the Yoga S\u016btras :The Root Problem: Avidy\u0101<\/strong><\/p>\n

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Why Study the Yoga S\u016btras<\/p>\n

[\/et_pb_text][et_pb_video src=”https:\/\/vz-2403660b-e49.b-cdn.net\/c342aee3-2a56-4450-ba03-9687c7294ace\/playlist.m3u8″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”d8a73f81-c255-40f0-aed4-13a1e5883c9f” header_2_font=”|600|||||||” header_4_font=”|600|||||||” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

What is Raja Yoga ?<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”4c07c0e9-2c36-4691-86b3-cbad20841c2b” global_colors_info=”{}”]<\/p>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sed finibus\u00a0<\/p>\n

[\/et_pb_text][et_pb_video src=”https:\/\/vz-2403660b-e49.b-cdn.net\/5c41252d-829b-423c-9721-dc24325327ee\/playlist.m3u8″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.19.1″ _module_preset=”default” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Audio” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#d8b4a0″ locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Guided Meditation Audio” _builder_version=”4.24.3″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Source Sans Pro|Playfair Display_weight||on|||||” title_text_color=”#ffb703″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||10px||false|false” title_font_size_tablet=”13px” title_font_size_phone=”13px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22#ffb703%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”Mindful Clarity with Swamiji: Practice of the Week” _builder_version=”4.27.6″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Playfair Display|Playfair Display_weight|||||||” title_text_color=”#0e0c19″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text quote_border_color=”#ffb703″ _builder_version=”4.27.6″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_font=”Source Sans Pro|Source Sans Pro_weight|||||||” text_text_color=”#3c3a47″ text_font_size=”16px” text_line_height=”1.75em” link_font=”|Source Sans Pro_weight|||||||” link_text_color=”#fb8500″ quote_font=”Playfair Display|Playfair Display_weight|||||||” quote_text_color=”#0e0c19″ header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Playfair Display|Playfair Display_weight|||||||” header_2_text_color=”#0e0c19″ header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Playfair Display|Playfair Display_weight|||||||” header_3_text_color=”#0e0c19″ header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Playfair Display|Playfair Display_weight|||||||” header_4_text_color=”#0e0c19″ header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Playfair Display|Playfair Display_weight|||||||” header_5_text_color=”#0e0c19″ header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Playfair Display|Playfair Display_weight|||||||” header_6_text_color=”#0e0c19″ header_6_line_height=”1.5em” custom_margin=”||||false|false” hover_enabled=”0″ text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Enter this guided meditation with Swami Shambhudevananda. This practice is not about controlling the mind,
but about learning to see it as it is<\/strong>.<\/p>\n

Through simple awareness, the movements of the mind become visible\u2026
and what was unconscious begins to reveal itself.<\/p>\n

Let yourself remain present, without effort, without judgment.<\/p>\n

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The yoga sutra of PatanjaliRaja Yoga- MIP Study groupA journey into the teachings of the Yoga Sutras and the path of meditation.This is not only a place to learn. It is a space to begin seeing. Raja Yoga is the path of understanding the mind \u2014 not by controlling it immediately, but by first observing it clearly. Through the teachings shared by Swami Shambhudevananda, you are invited to slow down, reflect, and become aware of the inner movements that shape your experience. Each step of this study group is designed to guide you gently:from listening\u2026to observing\u2026to understanding. You will not be asked to believe, but to see for yourself. Before entering the teachings, we begin with something essential: to look at the mind as it is. This is where the journey truly begins.Today we will not try to understand everything\u2026only one thing: what is the real problem according to yoga. Before listening to the teaching, take a moment to observe your own experience. This is not a test.There is nothing to succeed or fail. It is simply an invitation to see clearly.Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-440","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=440"}],"version-history":[{"count":10,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/440\/revisions"}],"predecessor-version":[{"id":466,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/440\/revisions\/466"}],"wp:attachment":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}