{"id":269,"date":"2026-03-16T17:11:15","date_gmt":"2026-03-16T17:11:15","guid":{"rendered":"https:\/\/onlined.sivananda.co.il\/?page_id=269"},"modified":"2026-03-27T14:18:00","modified_gmt":"2026-03-27T14:18:00","slug":"269-2","status":"publish","type":"page","link":"https:\/\/onlined.sivananda.co.il\/?page_id=269","title":{"rendered":"Raja yoga Study group: Version g\u00e9n\u00e9ral"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 10%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/AdobeStock_559565874-scaled.jpeg” background_enable_mask_style=”on” background_mask_style=”diagonal-pills” background_mask_size=”cover” custom_padding=”8vw||8vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”c0c690be-128b-4b8a-86b2-445382659ebe” text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]

The yoga sutra of Patanjali<\/strong><\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”84ae99d8-9d1b-47b2-9747-0598e0da9831″ width=”100%” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22header_text_color%22%93}”]

Raja Yoga- <\/strong><\/h1>\n

MIP Study group<\/strong><\/h1>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”c0c690be-128b-4b8a-86b2-445382659ebe” text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]

A journey into the teachings of the Yoga Sutras and the path of meditation.<\/span><\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/02\/PHOTO-2025-05-09-10-24-45.jpg” title_text=”PHOTO-2025-05-09-10-24-45″ align=”right” _builder_version=”4.27.5″ _module_preset=”default” width=”91%” custom_margin=”||||false|false” border_radii=”on|500px|500px|500px|500px” border_width_all=”24px” border_color_all=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.19.1″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52 50%|gcid-a4870473-0ec3-40e3-b68b-386afbb8d1b5 50%” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22background_color_gradient_stops%22%93,%22gcid-a4870473-0ec3-40e3-b68b-386afbb8d1b5%22:%91%22background_color_gradient_stops%22%93}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”gcid-cb91e05a-a65b-4604-a848-3eebeb47b543″ global_colors_info=”{%22gcid-cb91e05a-a65b-4604-a848-3eebeb47b543%22:%91%22background_color%22%93}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”a39067d7-93bd-4353-8d8c-a6118b9de110″ custom_margin=”||10px||false|false” global_colors_info=”{}”]

What is Raja Yoga\u00a0<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”5e113a80-2328-4924-b5c4-def19fa098a2″ text_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ width=”70%” custom_margin=”||30px||false|false” global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22text_text_color%22%93}”]

Raja Yoga is the royal path of mastering the mind.
Through the teachings of the Yoga Sutras of Patanjali<\/em>, we explore the science of meditation, inner discipline, and spiritual awakening.<\/p>\n

Each week, this study group reflects on a key teaching shared by Swami Shambhudevananda.
Here you will find a short summary of the class, key insights, and reflections to deepen your practice.<\/p>\n

This space is meant to support sincere seekers who wish to understand the mind, refine their practice, and move steadily toward inner freedom.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/AdobeStock_1568906151-scaled.jpeg” title_text=”head of the mind” force_fullwidth=”on” _builder_version=”4.27.5″ _module_preset=”default” transform_scale=”162%|162%” max_height=”918px” custom_margin=”102px||||false|false” global_colors_info=”{}” height__hover_enabled=”on|desktop”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Courses” _builder_version=”4.19.1″ _module_preset=”default” custom_padding=”0px|||||” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#b5850e” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” background_image=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_ighnvmighnvmighn-scaled-e1773689107892.png” background_size=”contain” custom_padding=”|2px|||false|false” border_width_all=”50px” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.19.1″ _module_preset=”default” height_tablet=”40vw” height_phone=”85vw” height_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ transform_scale=”117%|117%” custom_padding=”0%|0%|0%|0%|true|true” border_radii=”on|7px|7px|7px|7px” border_width_all=”46px” global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”a39067d7-93bd-4353-8d8c-a6118b9de110″ header_2_text_color=”#FFFFFF” global_colors_info=”{}”]

The Eight Limbs of Raja Yoga: The Path to Mastery of the Mind<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”5e113a80-2328-4924-b5c4-def19fa098a2″ text_text_color=”#FFFFFF” custom_margin=”||30px||false|false” global_colors_info=”{}”]

Vivamus id gravida mi, nec ullamcorper purus. Suspendisse ut nibh sagittis lacus viverra aliquam. Praesent ac lobortis mauris, non imperdiet quam. Praesent laoreet elit nisi, id feugiat ante accumsan sed. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae.<\/p>[\/et_pb_text][et_pb_accordion _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”1. Yama \u2013 Ethical Restraints” open=”on” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]

Yama represents the universal moral principles that guide how we interact with the world and with others. These ethical foundations purify our behavior and help create harmony in our relationships.<\/p>\n

The five Yamas are:<\/p>\n

    \n
  • \n

    Ahimsa (non-violence)<\/p>\n<\/li>\n

  • \n

    Satya (truthfulness)<\/p>\n<\/li>\n

  • \n

    Asteya (non-stealing)<\/p>\n<\/li>\n

  • \n

    Brahmacharya (moderation of the senses)<\/p>\n<\/li>\n

  • \n

    Aparigraha (non-possessiveness)<\/p>\n<\/li>\n<\/ul>[\/et_pb_accordion_item][et_pb_accordion_item title=”2- Niyama \u2013 Personal Discipline” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

    Niyama refers to personal observances that cultivate inner purity and spiritual discipline. These practices help develop a balanced and focused inner life.<\/p>\n

    The five Niyamas are:<\/p>\n

      \n
    • \n

      Saucha (purity)<\/p>\n<\/li>\n

    • \n

      Santosha (contentment)<\/p>\n<\/li>\n

    • \n

      Tapas (self-discipline)<\/p>\n<\/li>\n

    • \n

      Svadhyaya (self-study and study of sacred texts)<\/p>\n<\/li>\n

    • \n

      Ishvara Pranidhana (surrender to the Divine)<\/p>\n<\/li>\n<\/ul>[\/et_pb_accordion_item][et_pb_accordion_item title=”3. Asana \u2013 Steady Posture” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Asana refers to the practice of physical postures. In Raja Yoga, the goal of asana is not merely physical fitness but to develop a steady and comfortable posture that allows the body to remain still during meditation.<\/p>\n

      A stable posture helps calm the nervous system and prepares the mind for deeper practices.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”4. Pranayama \u2013 Regulation of the Breath” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Pranayama is the conscious regulation of the breath to influence the flow of life energy (prana) in the body. By slowing and refining the breath, the practitioner gains greater control over the mind and emotions.<\/p>\n

      Balanced breathing brings calmness, clarity, and inner stability.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”5. Pratyahara \u2013 Withdrawal of the Senses” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Pratyahara is the process of turning the senses inward. Instead of being constantly pulled outward by external objects, the practitioner learns to detach from sensory distractions.<\/p>\n

      This stage creates the inner quiet necessary for concentration.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”6. Dharana \u2013 Concentration” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Dharana is the practice of focusing the mind on a single point. This may be the breath, a mantra, a symbol, or an inner center of awareness.<\/p>\n

      Through concentration, the scattered energy of the mind becomes unified and powerful.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”7. Dhyana \u2013 Meditation” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Dhyana is uninterrupted meditation. When concentration becomes steady and continuous, the mind flows toward the object of meditation without distraction.<\/p>\n

      This state produces deep peace, clarity, and expanded awareness.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”8. Samadhi \u2013 Spiritual Absorption” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]

      Samadhi is the culmination of the path of Raja Yoga. In this state, the distinction between the meditator, the process of meditation, and the object of meditation dissolves.<\/p>\n

      The practitioner experiences profound unity and realizes the true nature of the Self.<\/p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.1″ _module_preset=”default” max_width=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”a39067d7-93bd-4353-8d8c-a6118b9de110″ text_font=”Acme||||||||” text_font_size=”17px” text_letter_spacing=”5px” text_line_height=”3em” header_font_size=”41px” header_letter_spacing=”6px” width=”89%” max_width=”48%” min_height=”220px” global_colors_info=”{}”]

      Bi weekly meeting<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”5e113a80-2328-4924-b5c4-def19fa098a2″ text_orientation=”center” global_colors_info=”{}”]Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Donec sollicitudin molestie malesuada.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/sciences.jpg” title_text=”sciences” _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”|-20px||-20px|false|true” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”d8a73f81-c255-40f0-aed4-13a1e5883c9f” custom_margin=”||0px||false|false” link_option_url_new_window=”on” global_colors_info=”{}”]

      WEEK 1<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”4c07c0e9-2c36-4691-86b3-cbad20841c2b” global_colors_info=”{}”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sed finibus nisi, sed dictum eros.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/online-university-4.jpg” title_text=”online-university-4″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|-20px||-20px|false|true” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”d8a73f81-c255-40f0-aed4-13a1e5883c9f” header_2_font=”|600|||||||” header_4_font=”|600|||||||” custom_margin=”||0px||false|false” global_colors_info=”{}”]

      WEEK 2<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”4c07c0e9-2c36-4691-86b3-cbad20841c2b” global_colors_info=”{}”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sed finibus nisi, sed dictum eros.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/online-university-5.jpg” title_text=”online-university-5″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|-20px||-20px|false|true” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”d8a73f81-c255-40f0-aed4-13a1e5883c9f” custom_margin=”||0px||false|false” global_colors_info=”{}”]

      WEEK 3<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”4c07c0e9-2c36-4691-86b3-cbad20841c2b” global_colors_info=”{}”]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sed finibus nisi, sed dictum eros.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.19.1″ _module_preset=”default” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#C55F0D” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.1″ _module_preset=”default” max_width=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”a39067d7-93bd-4353-8d8c-a6118b9de110″ text_orientation=”center” global_colors_info=”{}”]

      From Swami Shambhudevananda Teaching<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” max_width=”856px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/online-university-63.png” title_text=”online-university-63″ align_last_edited=”off|tablet” _builder_version=”4.21.0″ _module_preset=”default” positioning=”absolute” vertical_offset=”-8%” horizontal_offset=”0%” width=”40%” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” custom_margin_tablet=”||-32vw||false|false” custom_margin_phone=”||-32vw||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/Capture_d_ecran__le_2026-03-16_a_13.34.21-removebg-preview-1.png” title_text=”Capture_d_e\u0301cran__le_2026-03-16_a\u0300_13.34.21-removebg-preview (1)” show_bottom_space=”off” align=”center” _builder_version=”4.27.5″ _module_preset=”default” width=”60%” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”%22Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sed finibus nisi, sed dictum eros.%22″ icon_placement=”left” image_icon_width=”32px” content_max_width=”100%” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Source Sans Pro|600|||||||” header_font_size=”36px” header_line_height=”1.4em” body_font=”Source Sans Pro||||||||” body_line_height=”1.6em” background_color=”#FFFFFF” width=”75%” module_alignment=”right” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”16px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” locked=”off” global_colors_info=”{}”]

      Igor Landry<\/strong>
      2020 Alumn<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Course Schedule” _builder_version=”4.19.1″ _module_preset=”default” background_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ custom_padding=”||0px||false|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22background_color%22%93}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”a39067d7-93bd-4353-8d8c-a6118b9de110″ header_2_text_color=”#FFFFFF” global_colors_info=”{}”]

      This week in our Study group<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/online-university-68.png” title_text=”online-university-68″ _builder_version=”4.21.0″ _module_preset=”default” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.5″ _module_preset=”default” width=”100%” width_tablet=”80%” width_phone=”” width_last_edited=”on|tablet” max_width=”none” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.5″ _module_preset=”default” background_image=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/AdobeStock_1727587910-scaled.jpeg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.19.1″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”60px|120px||120px|false|true” custom_padding_tablet=”60px|0px||0px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.1″ _module_preset=”7eff8d33-33ff-422f-b935-f44c0b3e8a6d” header_2_text_color=”gcid-a4870473-0ec3-40e3-b68b-386afbb8d1b5″ global_colors_info=”{%22gcid-a4870473-0ec3-40e3-b68b-386afbb8d1b5%22:%91%22header_2_text_color%22%93}”]

      June 23<\/h2>[\/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”d8a73f81-c255-40f0-aed4-13a1e5883c9f” header_4_text_color=”#FFFFFF” custom_margin=”||60px||false|false” global_colors_info=”{}”]

      Regular Admission<\/h4>[\/et_pb_text][et_pb_cta button_url=”#” button_text=”Apply Now” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Source Sans Pro|600|||||||” header_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ header_font_size=”36px” header_line_height=”1.4em” body_font=”Source Sans Pro||||||||” body_text_color=”gcid-a9d8e14e-2f78-408a-a83c-506939196b52″ body_font_size=”16px” body_line_height=”1.8em” background_color=”gcid-cb91e05a-a65b-4604-a848-3eebeb47b543″ custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”50px” button_font=”Source Sans Pro|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” text_orientation=”left” background_layout=”light” custom_margin=”|-120px||-120px|false|true” custom_margin_tablet=”|0px||0px|false|true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”6vw|6vw|6vw|6vw|true|true” custom_padding_tablet=”” custom_padding_phone=”||||true|true” custom_padding_last_edited=”on|tablet” header_font_size_tablet=”20px” header_font_size_phone=”16px” header_font_size_last_edited=”on|desktop” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii=”off|30px|30px||” global_colors_info=”{%22gcid-cb91e05a-a65b-4604-a848-3eebeb47b543%22:%91%22background_color%22%93,%22gcid-a9d8e14e-2f78-408a-a83c-506939196b52%22:%91%22body_text_color%22,%22header_text_color%22%93}”]

      Vivamus id gravida mi, nec ullamcorper purus. Suspendisse ut nibh sagittis lacus viverra aliquam. Praesent ac lobortis mauris, non imperdiet quam. Praesent laoreet elit nisi, id feugiat ante accumsan sed. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae.<\/p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Gallery” _builder_version=”4.19.1″ _module_preset=”default” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/671A994A-253A-45FD-BCFA-BB50E9FE35D2_1_102_o.jpeg” title_text=”671A994A-253A-45FD-BCFA-BB50E9FE35D2_1_102_o” _builder_version=”4.27.6″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_left” position_origin_a_tablet=”bottom_left” position_origin_a_phone=”bottom_left” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” width=”100%” hover_enabled=”0″ positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|tablet” border_radii=”off|||500px|500px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”11vw||||false|false” custom_padding_tablet=”0vw||||false|false” custom_padding_phone=”0vw||||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/00C1EC04-D608-4951-9D11-288C58AA4147_1_102_o.jpeg” title_text=”00C1EC04-D608-4951-9D11-288C58AA4147_1_102_o” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{}” custom_margin=”-17px||||false|false” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/38FCD256-80A8-415D-93B6-A1C0BC6EB179_4_5005_c.jpeg” title_text=”38FCD256-80A8-415D-93B6-A1C0BC6EB179_4_5005_c” force_fullwidth=”on” _builder_version=”4.27.5″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/onlined.sivananda.co.il\/wp-content\/uploads\/2026\/03\/E4038A83-3CA4-47AE-AAAF-0218D1CEDD5E_4_5005_c.jpeg” title_text=”E4038A83-3CA4-47AE-AAAF-0218D1CEDD5E_4_5005_c” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{}” align=”right” custom_margin=”277px||||false|false” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

      The yoga sutra of PatanjaliRaja Yoga- MIP Study groupA journey into the teachings of the Yoga Sutras and the path of meditation.What is Raja Yoga\u00a0Raja Yoga is the royal path of mastering the mind.Through the teachings of the Yoga Sutras of Patanjali, we explore the science of meditation, inner discipline, and spiritual awakening. Each week, this study group reflects on a key teaching shared by Swami Shambhudevananda.Here you will find a short summary of the class, key insights, and reflections to deepen your practice. This space is meant to support sincere seekers who wish to understand the mind, refine their practice, and move steadily toward inner freedom.The Eight Limbs of Raja Yoga: The Path to Mastery of the MindVivamus id gravida mi, nec ullamcorper purus. Suspendisse ut nibh sagittis lacus viverra aliquam. Praesent ac lobortis mauris, non imperdiet quam. Praesent laoreet elit nisi, id feugiat ante accumsan sed. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae.Yama represents the universal moral principles that guide how we interact with the world and with others. These ethical foundations purify our behavior and help create harmony in our relationships. The five Yamas are: Ahimsa (non-violence) Satya (truthfulness) Asteya (non-stealing) […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-269","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":17,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/269\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=\/wp\/v2\/pages\/269\/revisions\/482"}],"wp:attachment":[{"href":"https:\/\/onlined.sivananda.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}