The yoga sutra of Patanjali
Raja Yoga-
MIP Study group
A journey into the teachings of the Yoga Sutras and the path of meditation.
Welcome — What to Expect from This Study Group
This is not only a place to learn.
It is a space to begin seeing.
Raja Yoga is the path of understanding the mind — not by controlling it immediately, but by first observing it clearly.
Through the teachings shared by Swami Shambhudevananda, you are invited to slow down, reflect, and become aware of the inner movements that shape your experience.
Each step of this study group is designed to guide you gently:
from listening…
to observing…
to understanding.
You will not be asked to believe, but to see for yourself.
Before entering the teachings, we begin with something essential:
to look at the mind as it is.
This is where the journey truly begins.
Week 1 : Why study the Yoga Sūtras & What is the real problem?
Today we will not try to understand everything…
only one thing: what is the real problem according to yoga.
Let’s take a moment to arrive… not only physically, but mentally.
Before listening to the teaching, take a moment to observe your own experience.
This is not a test.
There is nothing to succeed or fail.
It is simply an invitation to see clearly.
Why Study the Yoga Sūtras :The Root Problem: Avidyā
Why Study the Yoga Sūtras
What is Raja Yoga ?
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Guided Meditation Audio
Mindful Clarity with Swamiji: Practice of the Week
Enter this guided meditation with Swami Shambhudevananda. This practice is not about controlling the mind,
but about learning to see it as it is.
Through simple awareness, the movements of the mind become visible…
and what was unconscious begins to reveal itself.
Let yourself remain present, without effort, without judgment.
